Soccer training Houston
Adult Soccer Training in Houston
Two coached sessions every week built around technique, possession, tactical understanding and conditioning — not a pickup run with cones.
UPSL · Adidas Volt League · Houston, TX
What a session looks like
Every Monday and Wednesday from 8:00 to 10:00 PM the group trains together: a strength and conditioning block, then technical and tactical soccer work that carries directly into the weekend fixture.
- Warm-up, movement and injury-prevention work
- Strength, speed and agility development
- Technical repetition under pressure
- Possession and positional play
- Match-realistic small-sided and 11v11 phases
Coaching that tells you the truth
You get evaluated, you get feedback, and you get a clear picture of what to work on next. Games are filmed and streamed, so you can review your own performances instead of guessing.
Membership
Membership is a one-time $300 onboarding fee — covering league registration, home and away kits, field rental, club and referee fees, live streaming and media — then $150 per month. Training-only membership is $150 per month with a club training kit and full membership, without matchday selection or uniforms.
Common questions
- How often should adult soccer players train?
- Two focused sessions a week plus a competitive match is enough to improve technically and physically without wrecking your recovery — that's exactly how our week is structured.
Still serious about soccer?
Register for a player evaluation and we'll place you in the right Houston Soccer Club squad.
Book a player evaluation