Training & development
An environment engineered for the next level.
This is what a professional pathway looks like — training, conditioning, coaching and exposure working as one system. Sessions run Monday & Wednesday, 8:00 PM – 10:00 PM in Houston, TX.
Video Analysis
Individual and team clips reviewed regularly — position-specific work, opponent scouting, and self-analysis.
Strength & Conditioning
Soccer-specific programs built for explosive power, injury prevention, and 90-minute capacity.
Tactical Education
Sessions on principles of play, phases, and role clarity so players think faster on the pitch.
Individual Development Plans
Every player gets measurable goals, regular reviews, and clear feedback on the next step.
Load & Fitness Tracking
Session-by-session monitoring of workload and conditioning to protect and progress players.
Scout Exposure
Every match filmed and published so footage can travel to scouts, agents, and partner clubs.
Tentative schedule
The training week
Tentative and subject to change as fields and fixtures are confirmed. Monday and Wednesday sessions are the two required team trainings.
| Day | Time | Focus |
|---|---|---|
| Monday | 8:00 PM – 10:00 PM | Strength & conditioning plus full soccer training |
| Tuesday | Optional | Individual work, recovery and video review |
| Wednesday | 8:00 PM – 10:00 PM | Strength & conditioning plus full soccer training |
| Thursday | Optional | Recovery, mobility and gym work |
| Friday | Matchday prep | Team meeting, opponent notes and squad announcement |
| Weekend | Matchday | League fixture, filmed and streamed live on YouTube |
Inside a session
Monday & Wednesday, 8:00 PM – 10:00 PM
A tentative outline of how the two hours are structured. Exact content changes week to week based on the fixture and the group's needs.
- 8:00 – 8:20 PMArrival, activation and mobility
- 8:20 – 8:45 PMStrength, speed and conditioning block
- 8:45 – 9:10 PMTechnical work — passing, receiving, finishing
- 9:10 – 9:45 PMTactical phase work and small-sided games
- 9:45 – 10:00 PM11v11 scrimmage, cool-down and coach feedback
Playing model
How we play
A clear identity gives players clarity. Clarity produces confidence. Confidence produces performance.
- 01
Possession-based, front-foot soccer
- 02
Technically secure players in every zone
- 03
Attacking outside backs that create overloads
- 04
Creativity and courage in 1v1 moments
- 05
Aggressive counterpressing and a compact high press
- 06
Elite fitness, discipline, intelligence, professionalism, respect
Every level
Where players come from
Beginner
New to organized soccer but willing to work and learn in a serious environment.
Developing
Recreational players ready for structure, standards, and a real challenge.
Advanced
Experienced competitive players who want professional training habits.
Elite
Former college and professional players who still want a high-level environment.
Think you belong in this environment?
Evaluations are open. Bring your game. We'll bring the standard. Learn more about adult soccer training in Houston or the pathway for players going pro.