Soccer fitness Houston

Get In Shape Playing Soccer

Skip the treadmill. Train like a footballer — strength, speed and conditioning every week, attached to a game you actually care about.

UPSL · Adidas Volt League · Houston, TX

Fitness that has a point

Gym memberships are easy to skip because nothing depends on them. Here, Saturday depends on them. Every Monday and Wednesday session pairs strength and conditioning with soccer training.

  • Strength, speed and agility work in every session
  • Two hours of coached training a week, minimum
  • Competitive matches to train for
  • Teammates who notice when you don't show up

Membership

Membership is a one-time $300 onboarding fee — covering league registration, home and away kits, field rental, club and referee fees, live streaming and media — then $150 per month. Training-only membership is $150 per month with a club training kit and full membership, without matchday selection or uniforms.

Common questions

I haven't played in years. Can I still join?
Yes. Come to an evaluation session — we place players by current level, and the Reserve & Development squad exists for exactly this.

Still serious about soccer?

Register for a player evaluation and we'll place you in the right Houston Soccer Club squad.

Book a player evaluation